Obese people with BMI over 25 should take Duromine weight loss drug along with a low-calorie food and physical exercises. Change in nutritional habits and right choice of foods when using Duromine diet pills, help to lose weight by 3-5 times faster.
People can increase the efficacy of Duromine anti-obesity therapy if they add certain foods to their daily menu. So-called fat-burning products in combination with Duromine pills can actually speed up weight loss. A diet of people, who use Duromine slimming pills, must necessarily contain nuts.
Nuts are very good for human body, also help to lose weight when taken in small portions. In fact, nuts are very good as snacks between the main meals.
During Duromine anti-obesity therapy, people can consume any kind of nuts, including:
- Peanuts – reduce cholesterol, increasing metabolism and feeling of satiety (10-12 nuts per day);
- Pine nuts – reduce the appetite, bring proteins, reducing hunger (no more than 50 g of nuts per day);
- Almonds – normalize cholesterol, reducing lipids and suppressing the appetite (30 g or 23 nuts per day);
- Walnuts – suppress cravings for sweets (no more than 2 nuts per day).
While taking Duromine pills, people should consume a sufficient amount of protein daily.
Foods high in protein help to build muscles.
The greater the muscle mass, the greater amount of fat is burnt even when you are resting. Besides, for protein digestion the body uses more calories, than for fat and carbs digestion.
Foods rich in protein speed up the metabolism during the therapy with Duromine.
To build muscles and accelerate weight loss during Duromine therapy, doctors recommend to eat:
- Dairy products (fat-free milk, fat-free kefir and cottage-cheese, natural yogurt or whey) – these products improve digestion, restore intestinal microflora, cleansing the alimentary tract of toxins and creating the feeling of satiety;
- Fish (fat-free kinds, better to choose sea fish) – provides fat burn, bring polyunsaturated fatty acids (Omega-3) and iodine to the body, improving the functions of heart and thyroid gland;
- Meat (chicken breasts, fat-free beef, veal, rabbit and turkey) – provides the growth of muscle mass and reduces fat deposits;
- Eggs – are rich in calcium, ferrum and zinc; provoke satiety for a long time; perfect for breakfast;
- Beans (kidney beans, peas, soybeans and lentils) – saves muscle mass during the diet (as when using Duromine pills), suppressing hunger and increasing satiety.
During Duromine anti-obesity therapy, it is recommended to drink more water. A person, who wants to lose weight, should drink at least 2-2.5 liters of water per day. Insufficient amount of fluid in the body during Duromine drug therapy slow down metabolic processes.
You can also drink green tea while on Duromine diet pills. This drink is popular for its weight loss properties.
- Speeds up the metabolism
- Delivers essential microelements to the body
- Removes toxins and free radicals
- Contains elements that help to burn fat